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Saturday, February 2, 2008

Baked Chicken Parm


Baked Chicken Parm:

3 Chicken Breasts
1/2 cup Italian Bread Crumbs
1/4 cup French's Fried Onions
1 cup spaghetti sauce
1/4 cup shredded cheese


Preheat oven to 350. Mix bread crumbs and fried onions in a ziplock bag. Add one piece of chicken to mixture and shake. Place chicken in a baking dish. Repeat with remaining chicken. Bake for 30 min. Top with spaghetti sauce and cheese and bake for 10-15 min. I served it with green beans and a side of pasta. Enjoy :)

Servings Per Recipe: 3

Calories: 451.8
Total Fat: 11.2 g
Cholesterol: 147.0 mg
Sodium: 947.3 mg
Total Carbs: 22.7 g
Dietary Fiber: 2.3 g
Protein: 60.9 g

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