Party Chicken

This chicken is so good it is like a party in your mouth! :)



2 tablespoons vegetable oil
6 skinless, boneless chicken breast halves
1/2 cup teriyaki basting sauce
1/2 cup Ranch-style salad dressing
1 cup shredded Cheddar cheese
3 green onions, chopped
1/2 (3 ounce) can bacon bits
1 tablespoon chopped fresh parsley, for garnish





Preheat oven to 350 degrees F (175 degrees C). In a large skillet, heat oil over medium-high heat. Add chicken breasts, and saute 4 to 5 minutes each side, until lightly browned. Place browned chicken breasts in a 9x13 inch baking dish. Brush with teriyaki sauce, then spoon on salad dressing. Sprinkle with cheese, green onions and bacon bits. Bake for 25 to 35 minutes, or until chicken is no longer pink and juices run clear. Garnish with parsley and serve. :)


Servings Per Recipe: 6
Amount Per Serving
Calories: 528
Total Fat: 26.2g
Cholesterol: 167mg
Sodium: 898mg
Total Carbs: 6.9g
Dietary Fiber: 0.3g
Protein: 62.5g

2 Easy Ways to Make Chicken

I have had several requests for my two best chicken recipes. You will be surprised how delicious these simple recipes are. Enjoy!


Ranch Chicken

3 boneless skinless chicken breasts
8 oz light sour cream
1 packet Ranch mix
Shredded cheese

Preheat oven to 350. Mix ranch packet with sour cream and add a splash of water. Mix til consistency of dressing. Top chicken with mixture and bake for 30-45 min or til done. Top with cheese when done.

Nutritional Info
Servings Per Recipe: 3
Amount Per Serving
Calories: 327.7
Total Fat: 2.9 g
Cholesterol: 141.9 mg
Sodium: 1,352.4 mg
Total Carbs: 14.1 g
Dietary Fiber: 0.0 g
Protein: 56.2 g



Easy Mexican Chicken Bake

3 boneless skinless chicken breasts
1 packet taco seasoning
Sour Cream
Salsa
Shredded Cheese

Preheat oven to 350. Empty taco packet into a Ziploc bag. Add one chicken breast, seal bag and shake til coated. Place chicken in a baking dish. Repeat with remaining chicken breasts. Bake 30-45 min or til done. Plate chicken and top with cheese, salsa, and sour cream.

Nutritional Info
Servings Per Recipe: 4
Amount Per Serving
Calories: 315.2
Total Fat: 5.0 g
Cholesterol: 144.4 mg
Sodium: 733.2 mg
Total Carbs: 7.5 g
Dietary Fiber: 1.0 g
Protein: 56.8 g